Vidéos

London Irish pre season pilates

LONDON IRISH - The English Premiership club take a different approach to their pre-season training when they're put through their paces using pilates. ...

Technique du squat: Visionnez les muscles en 3D!

See underneath the skin and learn the proper muscular movements and proper stance for the squat exercise. For more videos, visit http://muscleandmotion.com ...